Hey Beautiful...
Let's chat. I know where you are. How do I know, because I have been there too.
Have you been wanting to create a home practice because you're tired of going in and out of studios, testing out free weeks or reduced months only to realize you cannot make class very often and therefore, end up wasting your money?
Where are all of my ladies who feel self conscious about walking into a yoga studio because you are not sure what every posture is, what a "flow" is, or are worried that you aren't doing something "correctly"?
Are you new to yoga and not sure why in the heck you are folding your body into the postures that you do? Sitting there wondering why in the world do I stand in the back of my foot in warrior 2?!
What about all of those busy mommas, students, full time workers who just cannot make it into a studio for an hour long class? What would a personalized "to your life and your body" sequence do to improve your relationship with your partner, kids, studies, friends, family, work?
If you are already a yoga teacher, what would a consistent personal practice do to increase your teaching? Coming from my own experience, when I put time into my personal practice, my classes flow with much more ease and with an illumination that attracts more students.
Built and designed with you in mind, this program takes a deeper look at yoga from the basics, the no B.S. way. Whether you are a beginning yogi, someone who has been in and out of practice, a yoga teacher, or someone who has has an entire lifetime devoted to the practice,
Breathe - Play - Flow is designed to connect you deeper into your body and your practice.
Why keep wishing and hoping you had a home practice and why not start one now. Start learning. Start breathing. Starting playing. Start Flowing. Start living.
Are you ready to start your life?
