"I signed up for "No B.S. yoga" thinking I'd learn a different and fun way to practice. However, what I got from this course was so much more than that. Many of us know that yoga isn't just about stepping into a studio and practicing a variety of poses, but to what extent do we actually know the rest of what yoga has to offer us? Ashley took me through 5 days of gaining that knowledge. Yes, the poses are a crucial part of yoga, but the breathing and the mind set are just as important. Since taking her course, my practice has changed from an all physical practice, to a physical, mental, and spiritual practice. Aside from her course, Ashley has a beautiful heart. She genuinely cares about others and has a passion for sharing her knowledge of yoga to world, so that others may receive ALL the benefits out of your practice. 10/10 recommend taking this course and working with one of the most kind spirits I've had the pleasure of getting to know."

- Courtney Sherry